Summer is just around the corner. Time to get out that old bikini and flip flops. Here is a recipe that is both simple and delicious. Don’t feel guilty about this raw treat because if contains only 3 simple ingredients: Bananas, Blueberries, and a few Dates. Eat yourself into shape this year!
4-5 frozen bananas
1/4 cup blueberries
Directions: Freeze bananas in peel. Once frozen very carefully slice off the peel (be very very careful). Cut into three of four chunks and place in a high powered blender. Add blueberries and dates. Blend using ice cream settings, or any low setting, scraping down the sides of the blender when needed. Once the mixture is smooth dish and serve.
Serves 2-3 people. Store uneaten ice-cream in freezer until later use.
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Pineapple Minneola Juice
Equal Parts Pineapple and Minneola
Run through your favorite juice or blend and strain! Video here.
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Soak 1 cup raw chickpeas overnight
1/4 cup extra virgin olive oil*
1/4 cup parsley
1 clove garlic
1 tsp Pink Himalayan salt
1 tsp pepper
Put all ingredients into a food processor and process until desired consistency.
Slice sweet potato and other veggies to dip!
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1/2 sup strawberries- sliced
1 banana- sliced
3 dates- chopped
This is soooo good!!! Easy and delicious!!